Our Programs & Rates

Our Classes

At CrossFit Green, our classes range from prep to professional. No matter your fitness level, our programs can be scaled to meet your specific needs. With group and individual training available, there’s no limit to what you can accomplish. Simply sign up and jumpstart your fitness journey today!

  • CrossFit

    Based on the CrossFit prescription of “constantly varied functional movement executed at high intensity,” our CrossFit program combines strength training with the “classic” CrossFit cardio workout. For this 1-hour class, you could be working on pull-ups, rowing, burpees and much more. Every WOD is different so you never get bored! We scale each workout to your fitness level, so you get the maximum results every time.

    Pricing:

    • See pricing below
  • CrossFit Prep

    New to CrossFit? Our prep course is just for you. It a comprehensive orientation that prepares you for the intensity of regular CrossFit classes. CrossFit Prep focuses on core fundamental CrossFit movements, technique, nutrition, and MORE. You’ll learn the methodology and find out why it’s a great way to get in shape.

    Pricing:

    • See pricing below
  • Weightlifting

    Our Weightlifting class aims to improve the classic Olympic lifts. Our programming follows set cycles ranging from the introductory level to more advanced cycles prepping lifters for WODs or competition. This class is great whether you’re looking to improve your technique and strength or want to pursue Olympic Weightlifting as a sport.

    Pricing:

    • See pricing below
  • Movement & Mobility

    Learn to “stretch with purpose” in our Movement & Mobility class. This program is designed to help you improve mechanics and perform basic maintenance on yourself – including recovering from high-intensity workouts, managing soreness, and achieving better positioning. Discover the powers of foam rolling, self-myofascial release, PNF, trigger points, self- massage, stretch band work, and more to become a better athlete.

    Pricing:

    • See pricing below
  • Private Training

    We take pride in the extensive and diverse knowledge our coaches bring to our community. CrossFit Green offers private training sessions that will help you achieve your ideal body. Some of our services include individualised strength and conditioning, goal setting, movement, and nutrition assessment, plus email support. We’ll develop an exercise regimen suited specifically for you, whether your goal is to gain muscle or lose weight.

    • 12-Month Commitment

      €145

      per month

      • Unlimited access to:
      • CrossFit Classes
      • Mobility Classes
      • Olympic Weightlifting Classes
      • Open Gym (specific times)
      • Monthly Body Fat Testing
      • Students receive 10% off membership rates.
      • 20% discount for upfront total payment.
    • 6-Month Commitment

      €155

      per month

      • Unlimited access to:
      • CrossFit Classes
      • Mobility Classes
      • Olympic Weightlifting Classes
      • Open Gym (specific times)
      • Monthly Body Fat Testing
      • Students receive 10% off membership rates.
      • 10% discount for upfront total payment.
    • 3-Month Commitment

      €170

      per month

      • Unlimited access to:
      • CrossFit Classes
      • Mobility Classes
      • Olympic Weightlifting Classes
      • Open Gym (specific times)
      • Monthly Body Fat Testing
      • Students receive 10% off membership rates.
      • 5% discount for upfront total payment.
    • Month-To-Month

      €190

      per month

      • Unlimited access to:
      • CrossFit Classes
      • Mobility Classes
      • Olympic Weightlifting Classes
      • Open Gym (specific times)
      • Monthly Body Fat Testing
      • Students receive 10% off membership rates.

A TRAINING EXPERIENCE LIKE NO OTHER

TRY CrossFit Green FREE!

Simply choose your experience level and get registered for CrossFit Green today!

CLICK HERE to get started if you are visiting from out of town.

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