Our Programs & Rates

Our Classes

At CrossFit Green, it is always people first. We care about everyone that comes through our door, everyone has a story and we listen no matter your fitness level. Our goal is to help you feel better, to make sure you have fun and enjoy yourself. With group and individual training available, there’s no limit to what you can accomplish. Our group programs can be scaled to meet your specific needs. Simply sign up and jumpstart your fitness journey today!

  • CrossFit Class

    A CrossFit Class serves many purposes, it is the hour of your day when you can switch off and de-stress in the capable hands of the coaching team, you can chat to friends, have fun and be a part of something more. You feel better for the effort you put in, you are happier leaving ,then when you walked in, and you know you have gotten fitter along the way. With a structured program, the coaching team will guide you through the days WOD, teach you new skills and keep you safe by correcting and teaching you correct movements. For this 1-hour class, you could be working on pull-ups, rowing, burpees and much more. Every WOD is different so you never get bored! We scale each workout to your fitness level, so you get the maximum results every time. Based on CrossFit’s prescription of “Constantly varied, Functional Movement preformed at High Intensity” you will get the results like the thousands of other CrossFitters do each day. Improvement in your health and fitness.

    Pricing:

    • See pricing below
  • New to CrossFit

    New to CrossFit? Our classes are set up to allow you to jump straight in. With a highly educated coaching team, you will be looked after and made feel comfortable, all while being taught the basic movements to get you started.  You  will be part of the class from the very start, which is what it is all about, get involved, lean new skill and get started getting healthier.

    Leave the rest to us and we will make it the best hour of your day.

    Pricing:

    • See pricing below
  • Weightlifting

    Our Weightlifting class aims to improve the classic Olympic lifts. Our programming follows set cycles ranging from the introductory level to more advanced cycles prepping lifters for WODs or competition. This class is great whether you’re looking to improve your technique and strength or want to pursue Olympic Weightlifting as a sport.

    Pricing:

    • See pricing below
  • Movement & Mobility

    Learn to “stretch with purpose” in our Movement & Mobility class. This program is designed to help you improve mechanics and perform basic maintenance on yourself – including recovering from high-intensity workouts, managing soreness, and achieving better positioning. Discover the powers of foam rolling, self-myofascial release, PNF, trigger points, self- massage, stretch band work, and more to become a better athlete.

    Pricing:

    • See pricing below
  • Private Training

    We take pride in the extensive and diverse knowledge our coaches bring to our community. CrossFit Green offers private training sessions that will help you achieve your ideal body. Some of our services include individualised strength and conditioning, goal setting, movement, and nutrition assessment, plus email support. We’ll develop an exercise regimen suited specifically for you, whether your goal is to gain muscle or lose weight.

    • 12-Month Commitment

      €145

      per month

      • Unlimited access to:
      • CrossFit Classes
      • Mobility Classes
      • Olympic Weightlifting Classes
      • Open Gym (specific times)
      • Monthly Body Fat Testing
      • Students receive 10% off membership rates.
      • 20% discount for upfront total payment.
    • 6-Month Commitment

      €155

      per month

      • Unlimited access to:
      • CrossFit Classes
      • Mobility Classes
      • Olympic Weightlifting Classes
      • Open Gym (specific times)
      • Monthly Body Fat Testing
      • Students receive 10% off membership rates.
      • 10% discount for upfront total payment.
    • 3-Month Commitment

      €170

      per month

      • Unlimited access to:
      • CrossFit Classes
      • Mobility Classes
      • Olympic Weightlifting Classes
      • Open Gym (specific times)
      • Monthly Body Fat Testing
      • Students receive 10% off membership rates.
      • 5% discount for upfront total payment.
    • Month-To-Month

      €190

      per month

      • Unlimited access to:
      • CrossFit Classes
      • Mobility Classes
      • Olympic Weightlifting Classes
      • Open Gym (specific times)
      • Monthly Body Fat Testing
      • Students receive 10% off membership rates.

A TRAINING EXPERIENCE LIKE NO OTHER

TRY CrossFit Green FREE!

Simply choose your experience level and get registered for CrossFit Green today!

CLICK HERE to get started if you are visiting from out of town.

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