3 Great Reasons to Try Out Fitness Classes 

Are you looking for a fun, exciting, and challenging form of sport to get into in Dundrum? Have you considered joining a group fitness class – where you can reach your goals with the support of professional and knowledgeable coaches, in a fun and challenging environment? The team at CrossFit Green are here to share with you just 3 of the reasons why you think that you should try our fitness classes to help you reach your goals. 


CrossFit Green is a state-of-the-art CrossFit gym based in Dublin, with a wide range of membership options to help our members achieve their fitness goals and become the best versions of themselves. We have a range of amazing coach led fitness classes to choose from that our members love, and that you can come along to to help you reach your fitness goals in Dundrum.


Support From Experienced Coaches


One of the major reasons as to why fitness classes are excellent is because you get the support that you need, from a team of experienced coaches. When you work out on your own, you don’t have the knowledge and support that you need to help you reach your goals. But by joining a fitness class, you will be being instructed by professional, qualified and knowledgeable coaches who know what they are talking about. 


They will be able to ensure that you are performing the exercises and movements correctly so that you don’t injure yourself, and pushing you to try your hardest. Your coach will be there to help you through every step of the way, and to take you through your fitness journey step by step with their expert assistance. 


Fun and Challenging Environment


By joining a fitness class you will be coming into a fun and challenging environment, where every day is different. No two fitness classes will be the same, and here at CrossFit Green we always keep our classes varied so that our members don’t get bored. Often we can give up on our training when it gets too boring and repetitive, which is why fitness classes are a great option. 


You will always be trying new movements, exercises and techniques and pushing yourself to your limits – all in a fun, exhilarating and motivating environment. You will also be surrounded by experienced coaches, other members, music, and all the equipment you would need in a space especially designed for your fitness; making it the perfect environment for reaching your goals. 


Meet Other People on Their Fitness Journeys


When you join a fitness class, you will be surrounded by other like-minded, motivated individuals all on their own individual journey. This can really help you to push yourself and stay motivated, as you will see other people doing exactly the same thing. Often when we workout by ourselves we can get lazy and feel unmotivated, but by going to a fitness class you will be seeing and meeting other people who are doing exactly the same thing as you. By being surrounded by others who are also working hard to reach their goals can help to keep you motivated and on the right track, and not slip away from your goals.


Fitness Classes at CrossFit Green


We hope that this post has helped you decide why you should try our fitness classes in Dundrum, and how they can help you to reach your goals and stick to them. If you’d like to try out some fitness classes, why not come along to one at CrossFit Green? Our Group Fitness Classes are at the heart of what we do at CrossFit Green, and are why our members keep coming back to us every week. We have a variety of fun and challenging classes to choose from, including; CF Strength and Conditioning, Saturday Sesh, Sweat, and more. 


All of our classes are designed to push and challenge you, whilst making sure that you have an amazing hour with us and a great workout. Our experienced, knowledgeable coaches will be there with you every step of the way – ensuring that you use the right technique, form, and that you push yourself to your limits. You will be surrounded by other like-minded, motivational individuals who are there to reach their own unique goals; making it a supportive, welcoming and friendly community to be a part of.


Sign Up to CrossFit Green Today


If you’d like to get started with achieving your fitness goals in Dundrum and getting on the right path with your health, sign up to become a member at CrossFit Green today. You can fill out our online contact form; and a member of our team will be in touch with you shortly to discuss your goals and figure out how we can best help you. We will create a plan that is completely tailored to you and your unique goals, and work with you to achieving it.

Have a question for our team regarding our fitness classes in Dundrum or any of our other services that we provide here at CrossFit Green? Don’t hesitate to get in touch with us. Our knowledgeable and helpful team are always happy to help and answer any questions that you might have. You can reach us by sending us an email to info@crossfitgreen.com, and we will get back to you shortly.