Blog

Why CrossFit Classes Can Help you to Lose Weight

  • Blog
  • February 27, 2023

Are you looking to lose weight, but haven’t yet found a method that works for you and that you can sustain long-term? Gone are the days of bad home workouts, fad low-calorie diets, and running for hours every day. Enter CrossFit; a form of full-body training that can help you to lose the stubborn weight …

More

Helpful Tips to Become a Competitive CrossFit Athlete

  • Blog
  • February 27, 2023

CrossFit is growing in popularity all over the world, with more and more people trying out this amazing form of group fitness coaching, to help build your stamina, gain muscle and strength, lose weight and become a happier, healthier and fitter version of yourself. But starting a new sport can be daunting, and it can …

More

Exploring Why CrossFit is a Great Form of Exercise For Everyone 

  • Blog
  • January 16, 2023

Are you looking to lose weight, build muscle, improve your health, or just work on your overall fitness in Blackrock, Dublin? Do you feel like you have tried everything out there to help you reach your goals, with seemingly no success? Here at CrossFit Green, we want to explore why CrossFit is a great form …

More

3 Great Reasons to Try Out Fitness Classes 

  • Blog
  • January 16, 2023

Are you looking for a fun, exciting, and challenging form of sport to get into in Dundrum? Have you considered joining a group fitness class – where you can reach your goals with the support of professional and knowledgeable coaches, in a fun and challenging environment? The team at CrossFit Green are here to share …

More

Benefits of Attending Group Classes to Help Aid Weight Loss

  • Blog
  • November 22, 2022

If you are on a weight loss journey and are struggling to hit your weight loss goals by yourself, then group classes may be the perfect solution for you. Perhaps you have been working out from home, going to a gym by yourself, or going on solo runs and still finding it difficult to shift …

More

Reasons to Join Our CrossFit Gym in Dublin

  • Blog
  • November 22, 2022

Are you based in Dublin and are looking to lose weight, gain muscle, improve your lifts, or increase your overall cardiovascular fitness? CrossFit is the perfect sport to help you achieve all of these goals and more – and here at CrossFit Green we have a family of members all with their own unique goals, …

More

The Benefits of Seeking Crossfit Training in Dublin

  • Blog
  • November 22, 2022

Are you interested in discovering other types of fitness training? Are you looking for a renowned, local crossfit gym that offers advice and crossfit training sessions? Well, if this is the case then you have come to the right place because here at CrossFit Green we can provide you with all of the information, training …

More

Would you Like Professional Crossfit Coaching?

  • Blog
  • November 22, 2022

Are you interested in starting crossfit training? Are you looking for a dedicated fitness centre that offers crossfit coaching? Whether you are looking to change the way you train, want to become a part of a fitness community or simply want to try a different fitness technique that focuses on every part of your body, …

More

Is Boutique Fitness Right for Me?

  • Blog
  • December 3, 2018

If you’re ready for results it’s time to ditch the health club… There was a time when we got all the exercise we require from our daily activities. But as hunting and gathering lead to farming and eventually the industrialized world we live in today the need for human “labor” has been nearly eradicated. Now …

More

The Power of Choice

  • Blog
  • December 3, 2018

Most of us have an area in our life we wish we were performing better in. That part of us that doesn’t quite fit into our own skin. It could be a touchy subject that our spouse and friends know to steer clear of, the elephant in the room. It could be the promotion you …

More