Matt has been in the fitness game for the past decade and grew up playing football, GAA and golf.
He studied sports science and has continued learning in sports psychology and nutrition.
Matt is a TPI Certified coach in Golf Fitness. It’s through his coaching of Golf Fitness that Matt found his passion for helping people. Seeing people improve in their strength and agility lead him to coaching Crossfit. He enjoys the challenge that Crossfit brings. Everyday there is something new to learn, between weightlifting and gymnastics it never gets boring.
When he’s not coaching or working out, Matt likes hiking, reading and cooking, as well as a good boogie on a night out.