Better known as Coach Bob,
I am a big advocate of the CrossFit community and pushing your body to learn new skills you thought you would never be capable of. But I believe there is something more to it than just physical benefit. CrossFit helps you become a better person, with your family, friends and all that life has to offer.
I have been training CrossFit for 4 years and I’m particularly interested in Olympic Weightlifting. I have represented my own country in the sport of Weightlifting and done Crossfit competitions both locally and abroad.
I also believe that positive energy and country music go so well together. So don’t be shy, come say hello!