FAQ

Common Questions

Have a question about CrossFit Green? Wow, we must be great mind readers. Hopefully, we can answer a few for you in the FAQs below. If not, feel free to contact us and we’ll reply back as soon as we can.

What Is CrossFit?

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Since then it has evolved to be an all inclusive fitness program for people of any athletic capability. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, sports, and life all reward this kind of fitness and, on average, punish the specialist.

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs. The needs of Olympic athletes and our grandparents differ by degree not kind. Our armed forces, skiers, mountain bike riders and housewives have found their best fitness from the same regimen.

What does pricing look like?

We have lots of memberships for your needs and budget. Get started today with a SWEAT FREE intro session by clicking here!

CrossFit Recurring Membership Options

12-Month Commitment Unlimited - €170
6-Month Commitment Unlimited - €180
Month-To-Month Unlimited - €215

 

Unlimited access to: All Classes

 



upfront payments receive 10% off membership total.

I'm new to CrossFit. What should I expect?

We have learned the best way to get you started is to find out why you want to get started, one of our team will set up a Sweat Free call so we can get to know  you and find out what you want.

Everyone has something different they are looking to achieve, but everyone wants a result.  No two people are the same so we wont treat you that way.

On your call we will chat about your goals and get to know what you have been doing and why it has not gotten you those results.

Check out our Beginners Guide Here

We can’t wait to meet you! To get started today, just click here.

Is CrossFit dangerous?

In short, yes CrossFit can be dangerous. But not in the ways you might believe. With inexperienced coaches, shoddy equipment, and the wrong attitude, CrossFit can be very dangerous – but so can riding your bike or driving your car. The experienced and proven CrossFit coaches you’ll find at our facility will ensure that you’re training in the safest most effective and efficient way possible.

What's a WOD?

A WOD is the workout of the day. We program a different WOD everyday.

Check out our Beginners Guide HERE

What's your drop-in policy?

We love visitors! To schedule your drop-in session, click here. Experienced CrossFitters only, please

First visit FREE
Daily rate: €25

Do you offer personal training?

Yes! Our coaches would love to meet with you 1-on-1 so you can get the most from your workouts. To get started with personal training, click here.

FEEL GOOD, LOOK GOOD! Your results. Your goals

TRY CrossFit Green NOW!

We make getting started easy, just tell us your experience and we will do the rest.

CLICK HERE to get started if you are visiting from out of town.