Frequently Asked Questions

I just relocated/looking for a new gym and I’d like to check you out prior to joining.

That is awesome, and welcome! Please choose one of the 2 options on the Get Started page to begin! All levels welcome, we have a great structure to get you started.

What's Your Drop In Policy?

Due to Covid 19 we are not accepting class Drop ins.

Can I do my own thing during class?

No, we offer top quality coaching and know it is the best way to get you the results you need and want. So come join a class and enjoy every minute of it.

Can I pause my membership?

Certainly! You can pause your membership for either 30, 60 or 90 days. Please fill out the Membership Hold Form and we will be in touch.

Can I cancel my membership?

We’re sorry to hear you want to cancel your membership. Please fill out the Cancel Membership Form and we will be in touch shortly. Please let us know if there is anything we can do to change your mind.


We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.