HYROX RUN

Hyrox is made up of 8km of running. If you want a better race, its time to improve your running.

Any Level

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30 Minutes

Program Description

Splitting our Focus between running under the fatigue of completing a workout station, and giving your best effort at each station after completing the 1km run intervals. We help imporve both elements in your apporach to race day.

Pricing:

Visit our pricing page for flexible rolling monthly membership and flexible membership options.

Running under the fatigue of completing a workout station can often catch people out. We will train what its like to learn how to run and pace efficiently between the stations

Heading into each station after completing the 1km runs often catches people out. we focus on learning pacing and controlling our efforts at each station for maximum efficiency.

Our approach will help you learn how to maximize your energy output, become as efficient as possible and set yourself up for success come race day.

If you are signed up for a race or just enjoy training HYROX style, no one wants to burn out and not give their best effort. Set yourself up for success by learning how to train smarter, not always harder.

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